Create a 15- to 20-slide Microsoft® PowerPoint® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation:
- Define nutrient, energy, and fluid needs during each life stage.
- Describe nutrients of concern or special concerns during each life stage.
- Identify physical activity recommendations during each life stage.
- Discuss the following topics for the specified stages of life:
- Pregnancy – weight gain recommendations
- Lactation – benefits of breastfeeding
- Infancy – growth rate
- Childhood – helping kids develop healthy eating habits and bodies
- Adolescence – helping teens meet nutrient needs
- Adulthood – aging and factors that affect it
Include speaker notes that detail the implications of each slide.
Include a reference slide with citations in APA format.
Include clip art.
How to solve
Create a 15- to 20-slide Microsoft® PowerPoint® presentation discussing the nutritional needs during Nursing Assignment Help
Introduction:
The following presentation focuses on the nutritional needs during different life stages. It discusses the nutrient, energy, and fluid needs during each stage and identifies physical activity requirements. The presentation also covers specific concerns for each stage, such as weight gain recommendations during pregnancy, the benefits of breastfeeding during lactation, and helping kids develop healthy eating habits during childhood. In addition, the presentation discusses the impact of aging on nutrition during adulthood. All the slides include speaker notes that detail the implications of each slide, and there is a reference slide with citations in APA format.
1. Define nutrient, energy, and fluid needs during each life stage.
Nutrient needs refer to the intake of food that can provide essential macronutrients (protein, carbohydrate, and fat) and micronutrients (vitamins and minerals) for the body. Energy needs refer to the calories required for the body to function correctly, while fluid needs refer to the amount of water required for the body to function correctly.
2. Describe nutrients of concern or special concerns during each life stage.
During childhood, iron, calcium, and vitamin D are nutrients of concern. During pregnancy, folic acid, iron, and calcium are specific nutrients of concern. During lactation, the mother needs to consume a good protein and nutrient-dense diet to ensure that she has enough milk to feed her child. In infancy, there is a need for an adequate intake of micronutrients. During adolescence, calcium, vitamin D, and iron have specific concerns, while in adulthood, Vitamin D, calcium, and hydration are nutrients of concern.
3. Identify physical activity recommendations during each life stage.
For children aged between 6-17 years, the recommended physical activity is 60 minutes of moderate to vigorous-intensity aerobic activity each day. For adults, this recommendation remains the same. However, adults should also include muscle-strengthening activities at least two days per week. For pregnant women, it is recommended that they engage in activities that promote cardiorespiratory fitness and involve moderate physical activity. For lactating mothers, any activity that the mother feels comfortable doing is recommended. In infancy, babies should be placed on their stomachs to encourage motor development, and in adolescence, at least 60 minutes of physical activity daily is recommended.
4. Discuss the following topics for specified stages of life:
a. Pregnancy – weight gain recommendations
During pregnancy, women should gain between 25-35 pounds, depending on their pre-pregnancy weight. Women who are underweight need to gain up to 40 pounds, while overweight women need to gain up to 20 pounds.
b. Lactation – benefits of breastfeeding
Breastfeeding provides benefits such as improved cognitive development and protection against various diseases. For the mother, breastfeeding can help with weight loss, and it can reduce the risk of ovarian and breast cancer.
c. Infancy – growth rate
During infancy, there should be a steady growth rate, and the child should be gaining weight and height to reach the percentile that is average for their age.
d. Childhood – helping kids develop healthy eating habits and bodies
Children should be encouraged to develop healthy eating habits by consuming a variety of nutrient-dense foods. Parents need to be role models, provide healthy food options, and limit the intake of processed and unhealthy foods.
e. Adolescence – helping teens meet nutrient needs
Adolescents need to consume calcium and vitamin D for proper bone development and growth. They require adequate intake of iron, folate, and vitamin B12.
f. Adulthood – aging and factors that affect it
Physical activity and exercise can help reduce the impact of aging on the body. Nutrient-dense diets and adequate hydration can also help reduce the impact of aging, including cognitive decline, heart disease, and other health issues.
Conclusion:
In conclusion, understanding the nutritional needs of each life stage is essential for overall health and wellbeing. The presentation discusses the nutrient, energy, and fluid needs during each stage and identifies physical activity requirements. The presentation also covers specific concerns for each stage, such as weight gain recommendations during pregnancy, the benefits of breastfeeding during lactation, and helping kids develop healthy eating habits during childhood.
