Calvin is a 19-year-old collegiate gymnast. He has been consuming approximately 3,200 calories per day, feels energetic, recovers well, and has maintained his weight at 150 pounds for the last 2 years

Calvin is a 19-year-old collegiate gymnast. He has been consuming approximately 3,200 calories per day, feels energetic, recovers well, and has maintained his weight at 150 pounds for the last 2 years. After a recent blood test, he discovered that his total cholesterol is 235. He is concerned about this result and asks for your […]